Enroll in our CrossFit Basics classes to see if CrossFit is for you! CrossFit Basics is an "on ramp" program that prepares you for our regular programming. Learn the fundamental movements of CrossFit with other beginners and get a great workout at the same time.The Fine Print:Limit one per customer. This purchase applies only to CrossFit Basics and is not repeatable. These classes meet 3 times per week on Tuesday evening, Thursday evening, and Saturday morning (don't worry, when you move into the regular CrossFit program, there are multiple times each day). Also, the purchase expires after 1 month.